Alzheimers

Lack of Deep Sleep May Increase Your Alzheimer’s Risk

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A man laying in bed.

Share on PinterestNew analysis finds {that a} lack of deep sleep might trigger your mind to age sooner, resulting in elevated mind well being dangers together with Alzheimer’s illness. HEX/Getty Images A brand new examine revealed in Neurology signifies that sleep apnea and a scarcity of deep sleep are related to poorer mind well being. … Read more

Study Finds Breath Work May Decrease Alzheimer’s Disease Risk

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Study Finds Breath Work May Decrease Alzheimer's Disease Risk

A brand new examine finds breath work could assist lower the danger of dementia. Participants took half in easy respiration workouts twice a day for 4 weeks. At the tip of the examine, researchers discovered decrease ranges of key proteins related to Alzheimer’s illness of their blood. Simple respiration workouts or breath work is a … Read more